Welcome to Varsika Yoga,
My name is Katie, have been a certified yoga teacher since 2010. As a graduate of the Nosara Yoga Institute, I am deeply grateful to my teachers, who aided and believed in me as I set the foundation to grow for the rest of my life. I am am an American yoga alliance certified teacher. This yoga project is for anyone who would like to include yoga in their life, however much or little. Yoga has always been my greatest ally, I am here to share with you my knowledge, training and experience.
I am a trained Nosara teacher in….
~ Restorative yoga (100hr.)
~ Self Awakening Yoga Therapeutics (100hr.)
~ Ayurveda for Yoga Instructors (50hr.)
~ Trauma Sensitive Yoga Educator (50hr.)
~ Yoga Guide, Inner Quest for the Yoga Educator (100hr.)
~ Vinyasa (200hr.)
I am also a trained as,
~ Accessible yoga teacher, from Jivana Heyman, of Accessible Yoga
~ Reaching Out, Reaching In – from the New Leaf Foundation, Toronto